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Tuesday, 5 July 2016

How to dress up for a Party.

Party

Dressing up actually isn't that simple. That's why you see a whole lot of people creating a disaster when they dress, that's quite unfortunately. Well, you can safe your self the embarrassment and be fortified before you create a disaster too. This post will help you, read on!.

1. You'll need to think about the time and location of the party. This is really important as it'll affect what type of clothes you put on.

2. You'll need to consider your own style. Don't wear what you see people wear, it may not fit your body type. You have a style, all you've got to do is discover it.

3. Now, it's time you start making budgets. You know, you may need to buy some clothes. So, budget for it.

4. Start picking what jewelry you'll use.

5. Consider matching your shoes with your clothes. Alternatively, you could crash them (color block).

6. This is where your style comes in. Try to be unique, however, don't overdo things.

7. Check through a list of hair-do and pick one. Pick something simple and not over the top!.

8. Consider meeting with a stylist, it's their job. They'll help you pick what hair-do fits you best.

9. For the ladies, you should plan out what make up to use. You could invite a friend over to help you do the picking or subscribe with a makeup artist, anyone works well.

10. You'll need to look best in your clothes, here your skin matters. So, you'll need to take good care of it.

11. You'll need to de-fur your clothes if you've got any on it. Also, clean up your hairy regions that's your armpits, you know them, just shave them. Having hairs popping out from your pit when dressed up isn't a pleasing site!.

12. Go shopping for perfumes. You'll need to smell your best.

13. You should channel attention to your teeths too. Having a clean and sparkling teeth when you smile adds to your look.

Have a splendid outfit for your party!. If you've got any questions or contributions, use the comments box. Slizzed is always happy to help out!. 

How to survive a car accident.

car crash

No one actually wishes to be in a car accident, while, it just happens. It's best you know
how to survive this misfortune. This post will definitely teach you how. Read on.

1. Always make sure you have your seat belts on and properly too.

2. Make sure your car is in a good condition and has all the safety measures on check.

3. Make sure you keep objects which can hit you when the car gets hit in a safe place. They may end up giving you fatal wounds.

4. Make sure you service the safety system of your car regularly. This includes the airbag and seat belts.

5. Never lean on the cars dashboard. The airbag may injure you when the car gets hit.

6. Always endeavor that your car's engine, brakes, tires, suspension and transmission are in optimum conditions. This alone can prevent the accident from occurring.

7. Make sure you obey traffic laws and be sure to observe the condition of roads. That is, if wet or dry so that you'll know how to adjust your speed to fit such conditions.

8. Make sure all your attention is on what your doing, that's the road, steering etc. Don't let yourself be distracted with phone calls, maps and activities around.

9. Always look out for things that may cause accidents. This way you get to prevent it before it occurs.

10. Try your best to stay calm no matter what happens. You'll have a better control of the vehicle this way. Also, you'll know what action to take next and what combination to use weither steer and brake or anything else.

11. Make sure you steer the vehicle smoothly. Don't rush things, you may overload the system.

12. Try speeding through if an accident is about to hit you.

13. You can use this steps if you start to skid or lose control:
(i). Never press the brakes.
(ii). Hold the steering firmly.
(iii). Steer in the direction of the skid.
(iv). Wait for the tires to regain traction before braking.

14. If a crash seems unavoidable just try to reduce damage.

15. After a crash, switch your engine off immediately. Stop smoking and anyone else who is smoking from continuing. Your car may explode if you don't.

16. Make sure you have a first aid box with you cause you'll need it. After this, call the emergency services after the crash.

If you've got any contributions or questions, use the comment box. Slizzed is always happy to help out!. 

How to root your Android phone.

Rooted phone

Considering the benefits packed with having a rooted devices, everyone would want to get their phones rooted. However, where a little problem comes in is, you don't have a desktop. Well, even if you do, it's much easier to achieve this goal without a desktop or laptop. Read on to find out how.

1. Search and download the "kingoroot" app on Google play store. Here's a link kingoroot.apk.

2. Install the kingoroot app, but you'll need to allow download from unknown sources in your settings.

3. Launch the app and start Rooting. Do this by click on the "one-click root" option.

4. After clicking on "one click root", wait for a few minutes for the Rooting process to be completed.

5. If the Rooting process fails, retry the steps again from the "one click root" step. However, if problem persist. Try out the kingoroot app for (Pc version).

That's all, enjoy your rooted device. For any questions or contributions, use the comment box. Slizzed is always happy to help out!. 

How to get rid of your shyness.

Shy girl

Being shy is actually annoying most times. There's a whole lot of things you've lost cause your shy. How painful, well it's time to put a stop to this. Read on to learn how.

1. You should first of all find out what it is you want to change and why. If your reasons aren't fame like, maybe you want to be like someone else, it's better you back off. Crave to be brave for yourself and not to impress.

2. Change the way you think. What I mean is, think positively. Don't let your self be bothered by someone not approaching you. Just relax!.

3. Don't focus your attention on yourself when talking to someone. Rather let your attention be on who your talking to. Focusing your attention on yourself will only worsen things.

4. Learn to observe how other people flow in a conversion. This doesn't mean you should go out and start doing exactly what you saw them doing. Just observe and do it your own way. You could ask them for advice if you can.

5. If you don't seem to improve, consider meeting a mental health professional.

6. Learn how to make yourself approachable. If you don't look approachable no one will come talk to you. Just be yourself, be confident and everything will be smooth. Don't overdo things by the way or you'll end up sending people off.

7. Go to places where you can meet new people. Also, try making new friends, you could also ask your friends to introduce you to someone new.

8. You should also make time for yourself and practice talking. This doesn't mean you should memorize what to say to someone. Doing this is a way of preparing you for the real deal. Practice make perfect remember.

9. Try showing off your talents. If your good at painting, do it more often in an open place. It's draws people attention to you and they'll sure start the conversation.

10. You should also give sincere compliments. Compliments has shown to be the best way of starting up a conversation.

Never give up honey, just be confident. Feel free to ask any questions if you've got one. Slizzed is always happy to help out!. 

How to get rid of your body odor.

body odor


Are you tired of body odor?, you've tried getting rid of it but it just keeps coming back?. Well, don't worry, these steps while surely put an end to your body odor issues.

1. Bath or shower regularly with peppermint castile soap.

2. Make sure you clean yourself dry completely especially in areas prone to body odor. Use unscented talcum powder after this.

3. Eliminate breeding grounds for bacteria on your body. Places like these are your armpit hairs, shoes etc, make sure you keep them clean.

4. Wear cotton, silk or wool clothes mostly as they reduce chances of sweating and getting body odor.

5. Avoid wearing closed footwear with socks for a long time. Rather wear more of sandals and flip-flop. Wear things that'll expose your feet to air.

6. Stop smoking and chewing of tobacco if you engage in any of these.

7. Drink alot of water. Taking 8-10 cups daily is just perfect.

8. Eat foods that contain probiotics.

9. Stop eating foods that can cause body odor for like 2 weeks and see if there is any difference. Examples of these kind of foods are:
(i). Fatty foods and some spices like garlic, curry and onions.
(ii). Coffee and caffinated soft drinks.
(iii). Asparagus, Cummins, alcohol and red meat.

10. Eat plenty of green vegetables.

11. Start using a commercial-made Natural anti-perspirant. You can get these in a store.

12. You can also treat your body odor with a solution of Hydrogen peroxide as an anti-bacterial solution.

13. Try wiping your skin with Apple cider vinegar.

14. You can also use tea tree oil to wipe your skin.

15. If your odor doesn't seem to stop, try contacting a health specialist.

If you've got any questions and contributions, use the comment box. Slizzed is always happy to help out!. 

Monday, 4 July 2016

How to get money from your dad.

money

Getting money from your dad do seem to be really stressy and difficult for you?. Well, don't sweat it, these simple guide will change that fact. Read on!.

1. Prepare a convincing explanation for him.

2. Have enough reasons to backup your request. This is because he'll sure ask you some questions.

3. Find out the exact cost of what your telling him you want to get. Now add some extra amount to it. Be sure it's not cumbersome as he may suspect.

4. Be willing to negotiate with him. Being fixed with you request may annoy him. So, that's why you need to add extra cost so when you negotiate it'll still be profitable.

5. Find something you'll do to make him happy before dropping your request. Washing the car that morning is ok for starters!.

6. Be sure to be polite. Don't be rude when asking, unless you don't want to get anything from him.

7. Be active with your school work. Make sure he notices when your doing your assignments and when your reading too.

8. Always do things that'll make your dad happy.

If you've got the questions, use the comment box. Slizzed is always happy to help out!. 

How to get rid of rats in your home fast.

rat trap

Rats are really a pain in the ass. Eating and spoiling you foods, there are really annoying. Anyways, it's just best you get rid of them. These simple steps would be of much help to you.

1. Get a cat.

2. Find out where the rat lives and breeds (it's home).

3. Leave rat poisons or traps in their nest.

4. You should also consider using glue boards. You can get these in the market.

5. Get rid of things that'll attract rats in your home. Like your trash, food stuffs, snacks etc. Put them in places the rat can't reach.

6. Seal all the foods and beverages in your home.

7. Get rid of all possibilities of rats living in your home. You could do this by closing their holes and breeding grounds.

8. Close all the pipes and vents leading into your house. Rats can come in through this channel. Using bronze or steel wool is best.

9. Consider getting rat repellent products.

10. You could also employ a professional rat exterminator at a cost though.

As always, if you've got any questions or contributions, use the comment box. Slizzed is always happy to help out!.  

How to Prevent yourself from getting pregnant.

birth control

Involving in sexual intercourse do get really tempting sometimes. While you can't stop the urge, you could try these steps. Read on!.

1. Don't let your friends influence you to involve in sexual intercourse.

2. Learn how to say no to anything or anyone that does something your uncomfortable with.

3. Know what can result in pregnancy. I think these would be of help:
(i). Using withdrawal method has a 18% chance of getting pregnant.
(ii). Anal sex may result in pregnancy.
(iii). Oral sex doesn't result in pregnancy.
(iv). Unprotected sex will result in pregnancy.

4. Consider subscribing for some birth control methods.

5. Use of condoms are really advisable.

6. Learn how condoms work and how to use them.

7. Make sure you know which types of contraception doesn't work consistently.

8. Don't take any risk. Make sure you confirm all measures you took are safe before and after sex.

9. You should find out what to do if you get pregnant. It's best you know at a really early time. Options like abortion, adoption and others are there to pick from.

If you've got any questions, use the comment box. Slizzed is always happy to help out!. 

How to treat sore throat at home fast

sore throat

Sore throat, not only is it painful, sometimes, there irritate you. It makes you just want to put a stop to it already. Well, here's a few homemade remedies you should try out. They are really effective.

1. Try taking lemon, there are different ways you could take these which are:
(i). Mixing the lemon with honey and taking it
(ii). Diluting the lemon juice with warm water.
(iii). sprinkle salt and pepper over the lemon and lick it slowly.

2. Apple cider vinegar is another option. Best way of taking it is, mixing it with lemon juice, honey and warm water then drink it. The pain will slowly go away. Alternatively, you could just take the apple cider vinegar with salt and warm water.

3. Taking cinnamon powder with black pepper powder in warm water and gaggling it works we too. It is also a good treatment. Another option is taking the cinnamon oil with one teaspoon of honey.

4. Another effective way of treating sore throat is, mixing salt in warm water and gaggling it in your mouth, Endeavor not to swallow it. However, if your uncomfortable with the salty taste, try adding honey to it.

5. Try eating garlic in raw and cooked form. However, if your not OK with the smell try garlic pills. You could also try taking garlic oil mixed in warm water.

6. Boil slippery elm in water and drink it slowly.

7. Try taking honey too. You could mix it in warm water and take if it's too sweet for you.

8. Take turmeric. You could mix this with warm water and drink or you could mix the turmeric powder with black pepper in a glass of milk and drink.

9. Boil a marshmallow root in water, steep it then add some honey and drink it.

For any questions and contributions, use the comment box. Slizzed is always happy to help out!. 

How to get fat in a week.

Healthy diet

Getting fat most times is just something you gotta do. Your clothes are getting to big on your and you really need to look best for that ceremony coming up this week. Well, you've run into luck. Here's a simple walk through that'll solve your problem.

1. Consume an additional 500 calorie each day. It's best you achieve this while sticking to a healthy diet. Depending on junk may turn out to be dangerous to your health.

2. Eat and drink more often. Infact you should eat a total of six times each day. Make sure what you eat alot of protein, starch, fat and vegvegetables. Also, inculprating snacks in between meals is also a good practice to get fat.

3. Increase the amount of food you consume normally. That's from maybe 2 spoons to 3.

4. You'll need to eat really fast. Eating slowly makes you get full much faster, so eat like "Flash" if you can!.

5. Start eating late night snacks. That's, before going to bed ensure you eat some snacks.

6. If your having a hard time getting hungry. Practicing these would be helpful:
(i). Make sure you exercise before eating, it's a way of burning the food you've eaten already. Exercising should make you hungry.
(ii). Drink water before you start eating, it's a way of preparing you for the meal.
(iii). Take less liquids as they'll make you full.
(iv). Enhance the flavor of your meals and eat more of your favorite meals.

7. Take more high caloric drinks like smosmooth, soda, coffee etc.

8. Make use of add-in, these include things like milk, nuts etc. They are a way of adding more calories to you meal.

9. Consume more protein.

10. Cook with oil and butter.

11. Try as much as possible to stop smoking.

12. Exercise and get enough rest afterwards.

13. Stay motivated and patient.

Hope this post was helpful. If you've got any questions, use the comments box. Slizzed is always happy to help out!.

Sunday, 3 July 2016

How to get a flat tummy quickly.

Flat tummy


Getting a flat tummy seems to be every young ladies dream. Well, you could actualize those dreams with these simple steps. Read on!

1. Ensure you don't eat anything two to three hours before going to bed.

2. Cut off the junk food and start developing a healthy diet. These category is much advisable:
(i). Fruits.
(ii). Lean protein.
(iii). Whole grains.
(iv). Low-fat diary products.
(v). Stay away from Trans fat and take more of monounsaturated fats.
(vi). Lower your sodium intake (salt).

3. Eat less, i.e reduce the quantity of food you consume. Using smaller plates can help you achieve this.

4. Eat more of low-glycemic indexed food. Examples of these are cabbage, carrots, apples, cucumbers, onions etc.

5. Try as much as possible to reduce the amount of sugar you consume daily.

6. Eat a protein-rich snack between an interval of 3-4pm.

7. Remember your supposed to eat less, so when you take the snack, be sure to eat less of other meals.

8. Drink more of water and less of beverages and soft drinks.

9. Reduce, if possible, stop taking alcohol.

10. Start doing aerobic exercises.

11. Also, include plyometrics into your workout exercises.

12. Include the simple three step crunch too. You could check Google on how to do these exercises.

13. Never starve yourself by the way. The simplest thing to do us watch your diet and exercise, then, you'll get your flat tummy in no time.

14. Always get enough sleep after your exercise.

15. Be patient and always hope for the best.
Slizzed looks for to you getting your flat tummy. As usual, for any questions, use the comment box. Slizzed is always happy to help out!. 

How to reduce eye pain.

Eye pain

Eye pain most times do seem to get out of hands. It makes you want to pluck out your eyes most times right?. Well that is impossible, here's a few things you can do to stop the pain.

1. Flush your eyes out with eyewash. This could be found in the nearby pharmacy. You should also ensure to use the product as directed by manufacturers, you wouldn't want to play with your eyes. Also, washing it with water would also help, however, you should be careful not to use certain materials like soap, also ensure the water is clean. Notify your eye doctor before starting practices like this.

2. You should also consider getting commercial eyedrops. It's best you meet an optician as they'll know what eyedrop is best for you.

3. When the pain comes on, try isolating your eye from all light sources. Stay away from electronic devices like television, mobile phone etc, that's if your lifestyle permits. You should get eye masks, it's just best. Give your eye the rest it deserves.

4. Getting a eye compress is also a good way of stopping the eye pain. Be sure you consult your optician before getting this device. Anyways, there are other alternatives to the eye compress device which are:
(i). Using a spoon and a cup of water:
×. Get a spoon and a cup filled with water.
×. Place the spoon in the cup for like 2 minutes.
×. Now remove the spoon and place it over your eye, repeat this exercise for both eyes till the pain stops.

(ii). Using ice:
×. Put an ice cube in a bag.
×. Place the bag of ice over your eye for about 2 minutes for each eye.
×. Repeat the experiment till the pain reduces.
Note: Never use ice directly with your skin as it may irritate it.

5. Remove the contact lens for some time if you use it.

6. If the pain seems to be consistent, contact your optician immediately.

7. Try blinking more as it will help secret tears in order to clean up the dirt in your eye.

8. Reduce the brightness of your electronic devices screen. You should ensure not to watch TV before bed or use your mobile phone.

9. Increase the font size of the documents you read. It reduces the tendency of you straining your eyes.

10. Set a little bit far away from your computer screen.

11. Consider purchasing a computer Eyewear.

12. Clean your eye regularly.

These steps above has been tested to be quite effective on treating eye pain. If you've got any questions use the comment box. Slizzed is always happy to help out!. 

How to get rid of eye bags.

Eye bag

Eye bags could really be annoying sometimes. Well, it's quite fortunate you can get rid of them. Here's a guide on how to get rid of eye bags.

1. Drink plenty of water. Well doing this, Endeavor you stay away from drinks that cause dehydration, alcohol is in this group.

2. Cut little slices of cucumber and place them over your eyes (when you've closed your eyes). Alternatively, placing a chilled teabag over your eyes works too.

3. Use Under-eye bag concealers, you could get them in a makeup shop. Under-eye bag concealers has proven so far to be the best and quickest solution to treating eye bags.

4. Teabags comes in again, but here you get to use them differently.
(i). Boil water, make it warm.
(ii). Put the teabag and make it soaked completely.
(iii). Allow it to cool, find a comfortable position and lie down.
(iv). Now place the teabag over your eye.

5. Sometimes, eye bags may be caused by allergies, so find what your allergic to and treat it fast.

6. Consider changing your sleeping posture.

7. Ensure you take care of your face. Avoid anything that could cause harm to your face. Make sure you treat your face well!!!.

8. Drink less alcohol and take less of salt. You should also consider changing your dietary intake too.

9. Some eye bags are caused by aging factors hence, non of the steps above would help. However, consider using eye fillers, it'll sure be effective. Meet a facial doctor, he'll know what to do!.

10. This may be dangerous, however, beauty comes with a cost. You should consider going for surgeries if your eye bag is caused by aging factor.

If you got any question, use the comment box. Slizzed is always happy to help out!. 

How to stop masturbating

masturbation


Masturbation, it's the first thing almost every individual engages in before venturing into the path of adult sexuality. It may seem nice after all, however, what gets wrong is when it becomes an habit you can't stop. Well, everything can be stopped so don't let that worry you. All you need is follow these steps, it's actually simple and easy.

1. Channel your energy into other profitable things, it takes your mind off masturbation. Remember, an idle man is the devil's workshop. Activities like the ones listed below would be ok.
(i). Start writing or start learning a musical instrument.
(ii). Try playing any sport you find fun.
(iii). Find a new Hobbie or cultivate a new skill.
(iv). Volunteer to helping those leased privileged than you.

2. Make a plan for yourself in order to resist the urge. Endeavor never to be alone too. When the urge comes, find someone and talk to, it'll get your mind off it.

3. You need to know what makes you masturbate so you can stop it. Find out the hour the urge comes and not be alone at that time. You could invite friends over during that period. However, if it's impossible for them to come over, try listening to gospel and sermons when the urge comes.

4. Stop watching porn. It may seem impossible for you. So, when things get tough, you apply other measures. Like putting porn restriction apps on your device. Try as much as possible not to sign out of the restriction program.

5. It will sure be hard for you to stop. Don't lose hope, keep on trying, you'll definitely defeat the urge. You could try tricking yourself with rewards everytime you overcome the urge. However, you should punish yourself too when you fall for it.

Remember, never stay alone, this is one thing you must be conscious of, if you've got any questions, use the comments box.

Saturday, 2 July 2016

How to eat with cutlery.

how to eat with a cutlery

while most people may find use of cutlery quite elementary. This same practice has proven to be difficult to many. Well, that's why I wrote this post. Read on!. 

1. The knife should be held firm in your right hand with the handle tucked into your Palm. 

2. Put your thumb down on one side of the handle and your index finger along the top, however, never touch the top of the blade. Never hold the cutlery like a pencil. 

3. When using the fork with a spoon or knife, it should be held in the left hand, in much the same way as the knife. Also you should note that the prongs must be facing downwards. 

4.  When using the fork alone, it should be held in the right hand, with the prongs facing upwards, resting on the fingers and secured with the thumb and index finger.

5. A spoon is held in the right hand. Make sure it is resting on the fingers and secured with the thumb and index finger. Feel free when using it

6. You should also be careful while eating as there are some rules. For instance, food should be eaten off the side of the spoon; it should never be used at a right angle to the mouth . I know a lot of people who claim there good with cutlery didn't know this. 

7. Also, When eating, ensure that you bring the fork or spoon to the mouth, rather than lowering your head towards the food. So, Bring the food promptly to the mouth and do not gesticulate with the knife and fork.

8. Your Cutlery should be rested on the plate/bowl between bites. It should never be placed together in the bottom-centre when you are finished. 

9. You should also take note of this. Never gesture with your cutlery, and don't scrape or clatter it noisily against your plate or bowl. Doing this is just bad manners. 

10. Equally, it is bad manners to loudly clank your utensils against your teeth. Be sure never to do this anymore. 

Well, that's it, your ready to go and start eating like a king/queen, what ever your case may be. Slizzed is always happy to help you out!. 




Friday, 1 July 2016

How to treat minor wounds fast (9 steps).

wounds

This is more like a first aid treatment. However, you should endeavor to consult a doctor to look into the case. So you'll be sure your not infected or something.

1. Wash and disinfect the wound to remove dirt and debris.

2. Use direct pressure and elevation to control bleeding.

3. When wrapping the wound, use a sterile dressing equipment (bandage). However, not in all wounds that bandage will be needed, especially in minor wounds.

4. Endeavor to keep the wound dry and clean for five days.

5. Get enough rest, it helps facilitate the healing process.

6. You should take acetaminophen as directed on package in order to reduce pain.

7. Avoid aspirin products as it may prolong bleeding.

8. Apply ice in cases of bruising or swelling.

9. If your spending time outside the sun, use sun protection factor, sunscreen over the area until healing is complete.

How to treat headache naturally for Nigerians.

headache

Headache, although no one wants it, it just seems to always find its way through to us. Side effects of this headache, well isn't want anyone would want. Fortunately, there are a whole lot of ways this case could be addressed quickly without running to a pharmacist, that's exactly what I'll share here.

1. Try drink alot of water:
Most times you may not actually be having headache, but your just dehydrated. This may arise from stress or other factors. Anyways, when you feel this way (dehydrated), taking a few glass of water would really help. However, you could also substitute this water for chilled sports drinks. In the process, Endeavor to avoid alcohol at all cost as it contributes to dehydration.

2. Find and use an ice park:
This works best in headaches caused by sinus and stress too. This helps shrinks blood vessels and improve circulation in your head. All you need do, is find a ice Park, put them in a nice waterproof bag and place it on your forehead. You should note never to apply ice directly on your skin as you may end up irritating your skin, trust me, you don't want that!.

3. Use hot water (warm actually):
This is to help relax the muscles in your head and reduce the pain. This works in headaches caused by stress. To treat this, you could have a warm bath with warm water, channeling more of the water to the back of your neck. You could also soak a washcloth in the water and dab it at the back of your neck. Alternatively, you could also put your head in a comfortable warm water.

4. Take lemon juice:
Lemon has a refreshing and relaxing taste when consumed. This therefore makes it a good substitute for headache treatment. You could mix it and take it with war water. Pasting a slice of it on your forehead is pretty comforting too. It helps in maintain a healthy acid-alkaline balance of your body.

5. Eat apples:
If you wake up in the morning with headache you should eat salted apples and drain it down with warm water. The smell of fresh apples also works well in easing headaches, just sniff it bro!. You could also use apple cider vinegar in place of apples, both are acidic. Hence, either ways, they both can maintain the pH levels of your body.

Well, here's another option. However, it's for the Apple cider vinegar. Take 3-4spoons of the Apple cider vinegar and put it into a boiling water and inhale, do this with a towel over your forehead. Alternatively, taking the apple cider vinegar mixed with honey and lemon juice would treat your headache much faster.

6. Take peppermint:
They work pretty well in treating headaches. You could take it in tea for by mixing the peppermint with water, then add little honey. Alternatively, you could inhale the sooting aroma, this was well with headaches accompanied by nausea and vomiting.

7. Take ginger:
Ginger has made name so far to be really medicinal. Ginger is anti-inflammatory therefore it helps reduce any form of inflammation which may occur in the head thereby resulting in headaches. Take ginger tea atleast three times a day, it sure is helpful. You should also take the tea early in morning immediately you notice the headache.

These are sure Natural remedies, however, if the headache proves to be consistent, try consulting a medical practitioners. The headache may be beyond normal stress!. Slizzed is always happy to help you out!.

Saturday, 18 June 2016

How to make your hairs (skin,beard) to grow slower (3 easy ways).

Yeah, when you were much younger you found beards to be quite important. Well, now it seems things aren't actually the way you wanted. The beards are growing uncontrollably right?, you need to slow down the growth or if possible stop it?. Well, here's a tip off that'll be quite helpful. It was for others so you wouldn't be any different.
shaving man

1. Use hair removal products:
Using these products may seem quite stressy compared to shaving. Well, this is one of your solutions to slower hair growth. Hair removal products not only removes your hair but it goes a long way to dissolving the hairs underneath the surface of your skin. This will take a longer to for your hair to grow and when they do, they'll be softer and better.
Hairy girl

2. Sign-up for hot waxing:
This system also works the same way as hair removal products. However, it works better as it may last you up to six weeks or more. You could find products in saloons or ask your Barber.
Hairy man

3. Use hair inhibition lotions:
You should apply these after the hair removal processes above. It helps slow down the hair production processes. You could find this product when shopping, make sure you ask the attendant for one that'll be best for your skin.

If you need any products recommendation, use the comment box. Slizzed is always happy to help out!. 

How to grow beards faster for Nigerians(4steps).

teenage beards

Although a lot of men seem to have their beard growing really fast which thereafter turns out to be a stress for them. Well, you should know, the rate at which your beards grow depend on numerous factors, genetics being the strongest. So, this steps result may not be perfect as your gene may fight against it. However the magic may work for you, just give it a try!.

1.  Eat protein and drink enough water:
Eight glass of water each day is about perfect for you. Not only does this facilitate hair growth but, it plays far more function than you'll imagine. Don't ask much questions, just know water is good and this includes for hair growth too so drink it. Protein rich foods too are a good startup for the nutritional aspect of hair growth. Egg, milk, meat are good sources of protein.

2. Don't expect too much:
Come on, tap out of that, growing your beard won't come that quick. Don't expect to wake up the next day and have your face filled with beards. Magic do happen but, common, if that happens, won't you consult your doctor?. What I'm saying in essence is, you should give your self time. Your body needs time to start developing the beards.

3. Use the beard you have:
Well this step is more like a support to step 2. Your beards may not be as long as you expected but while waiting for it to grow long, you could subscribe for styles that goes well with the current length of your beard or size. It's to help you spend time and give your beard time to grow. Just ask your Barber, he should know what's good for the beard!.

4. Take good care of the beards you've got:
Castor oil seems to work pretty greatly in hair growth. You should note, use of Beard drugs are highly irrecommendable. There are quite dangerous, just stick to the Castor oil, apply daily for better results. This can also help in keeping your beards moisturized. You can find Castor oil in your nearest pharmacy store. Don't forget, give your body time.

You know sharing your results would really be great. You never know who you'll inspire. Well, as always for any questions, use the comment box. Slizzed is always happy to help out!. 

Friday, 17 June 2016

How to lose weight with Nigerian dishes.

weight loss

Just as others are interested in weight gain, weight loss is also considered important by many too. These are a few steps you should stick to in order to help you complete your journey of weight lose.

1. Eat less of carbohydrates:
Carbohydrate rich foods are known for high calorie content which results in weight gain. Therefore, taking less of it will reduce the calorie content in your body thereby reducing your weight gain. Just endeavor to eat less of carbohydrates, there are still important for your body so you've got to take them still but make sure it's in a regulated amount.

2. Consume less of Palm oil:
Palm oil too are also good sources of calorie. Try avoiding it as it'll make you gain weight.

3. Consume less of salt (maggi):
You should note that salt is not directly involved in weight gain or loss. However, where it comes into play is, retention of water in the body. Salt makes water lose in the body difficult thereby accumulating water in your body and making you thick. This isn't your goal, seasonings like Maggi, knorr etc are reach in Salt therefore  minimize the amount you consume. It'll help facilitate your weight loss goals.

4. Consume less of drinks:
These drinks are rich in carbohydrates. This means high calorie, as you know already, calorie causes weight gain. Since you wish to loss weight instead,  you should watch the things you drink and the quantity too!.

5. Consume less of red meat:
Red meat are also high in calorie. Therefore, consuming it works against your dream. I'm aware that it'll be sure tough for you to do this hence, slizzed recommends goat meat as it's less in calorie content compared to other meats. Make sure you cut of the excess fat before consuming it.

6. Avoid deep fried foods:
Consuming oven baked or oven fried foods is best for you. Consuming deep fried foods will only result in Making you fat.

7. Avoid high calorie snacks:
These snacks tends to be really nice and irresistible. Well, you've still got to fight the urge. Snacks like lacasera, gala, hollandia yoghurt and many more should be avoided greatly. Check the snacks pack for the calorie content. Take snacks that have less or no calorie content to achieve your goal real quick.

8. Consume more of spicy foods:
This guide is to help reduce your rate of consumption. If you eat too fast you'll end up consuming more than you wanted and you'll definitely get fat.

9. Consume more of fibre:
This is similar to the above step. This step makes you full much quicker and stay this way for long. This means less eating which equals weight lose.

10. Exercising:
Despite the above steps which is food centered. Exercising is of great importance when it comes to weight lose. You could walk for at least 30 minutes, jog for similar minutes works well too. They help in burning fat. Don't fail to exercise, remember it's really important.

I know things may be tough at first but don't loss hope. If you've got any issues feel free to ask. Slizzed is always happy to help out!.

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