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Sunday, 3 July 2016

How to reduce eye pain.

Eye pain

Eye pain most times do seem to get out of hands. It makes you want to pluck out your eyes most times right?. Well that is impossible, here's a few things you can do to stop the pain.

1. Flush your eyes out with eyewash. This could be found in the nearby pharmacy. You should also ensure to use the product as directed by manufacturers, you wouldn't want to play with your eyes. Also, washing it with water would also help, however, you should be careful not to use certain materials like soap, also ensure the water is clean. Notify your eye doctor before starting practices like this.

2. You should also consider getting commercial eyedrops. It's best you meet an optician as they'll know what eyedrop is best for you.

3. When the pain comes on, try isolating your eye from all light sources. Stay away from electronic devices like television, mobile phone etc, that's if your lifestyle permits. You should get eye masks, it's just best. Give your eye the rest it deserves.

4. Getting a eye compress is also a good way of stopping the eye pain. Be sure you consult your optician before getting this device. Anyways, there are other alternatives to the eye compress device which are:
(i). Using a spoon and a cup of water:
×. Get a spoon and a cup filled with water.
×. Place the spoon in the cup for like 2 minutes.
×. Now remove the spoon and place it over your eye, repeat this exercise for both eyes till the pain stops.

(ii). Using ice:
×. Put an ice cube in a bag.
×. Place the bag of ice over your eye for about 2 minutes for each eye.
×. Repeat the experiment till the pain reduces.
Note: Never use ice directly with your skin as it may irritate it.

5. Remove the contact lens for some time if you use it.

6. If the pain seems to be consistent, contact your optician immediately.

7. Try blinking more as it will help secret tears in order to clean up the dirt in your eye.

8. Reduce the brightness of your electronic devices screen. You should ensure not to watch TV before bed or use your mobile phone.

9. Increase the font size of the documents you read. It reduces the tendency of you straining your eyes.

10. Set a little bit far away from your computer screen.

11. Consider purchasing a computer Eyewear.

12. Clean your eye regularly.

These steps above has been tested to be quite effective on treating eye pain. If you've got any questions use the comment box. Slizzed is always happy to help out!. 

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