How to get rid of your body odor.

Are you tired of body odor?, you've tried getting rid of it but it just keeps coming back?. Well, don't worry, these steps while surely put an end to your body odor issues.

1. Bath or shower regularly with peppermint castile soap.

2. Make sure you clean yourself dry completely especially in areas prone to body odor. Use unscented talcum powder after this.

3. Eliminate breeding grounds for bacteria on your body. Places like these are your armpit hairs, shoes etc, make sure you keep them clean.

4. Wear cotton, silk or wool clothes mostly as they reduce chances of sweating and getting body odor.

5. Avoid wearing closed footwear with socks for a long time. Rather wear more of sandals and flip-flop. Wear things that'll expose your feet to air.

6. Stop smoking and chewing of tobacco if you engage in any of these.

7. Drink alot of water. Taking 8-10 cups daily is just perfect.

8. Eat foods that contain probiotics.

9. Stop eating foods that can cause body odor for like 2 weeks and see if there is any difference. Examples of these kind of foods are:
(i). Fatty foods and some spices like garlic, curry and onions.
(ii). Coffee and caffinated soft drinks.
(iii). Asparagus, Cummins, alcohol and red meat.

10. Eat plenty of green vegetables.

11. Start using a commercial-made Natural anti-perspirant. You can get these in a store.

12. You can also treat your body odor with a solution of Hydrogen peroxide as an anti-bacterial solution.

13. Try wiping your skin with Apple cider vinegar.

14. You can also use tea tree oil to wipe your skin.

15. If your odor doesn't seem to stop, try contacting a health specialist.

If you've got any questions and contributions, use the comment box. Slizzed is always happy to help out!.