It's everyone's dream to get a white and clean teeth. But the problem remains, how to achieve this. Most of us do not even know why our teeth get dirty at first, well I'm gonna expose that to you too.
There are different ways of getting your teeth white even in an hour, however most of them may seem too stressful. Don't worry just pick one method out of the three I'll discuss here.
USING HOME REMEDIES
1. Baking soda :
Otherwise known as sodium bicarbonate, this serves as a mild abrasive, this means means it can scrub stains off your teeth. Just wipe teeth and any remaining SALIVA on it. Wet your toothbrush and immerse it in baking soda (take a little amount). Then brush your teeth. Also, don't do this too often, maybe ones or twice a week is ok, as overuse of this will wear down the protective enamel of your teeth.
2. Hydrogen peroxide :
This is also something that is really effective. Although it becomes a danger when swallowed. So try as much as possible not to swallow it. Just dip a clean clothe in it and scrub your teeth gently with the clothe. The clothe removes the stain while the hydrogen peroxide dissolves it.
3. Strawberries:
Yes!, strawberries, they can also do the trick. Apples, celery, carrots and pear can serve similar purpose. All the above fruits contains folic acids, this helps to exfoliate the teeth. Just eating them cleans your teeth. You can also mix it with baking soda to form a natural toothpaste.
4. Avoid things that will stain your teeth:
After doing all these things I've mentioned. Try as much as possible not to take things like coffee, black tea, red wine, grape juice and curry. As things like this stain the teeth. But if you can't stop taking them, rubbing Vaseline on your teeth as coat can help, also you should eat sugar-free whitening gum immediately after taking those items! . This will help absorb the stains.
USING PETROCHEMICALS
1. Whitening pen:
They contain peroxide which serves the purpose of bleaching the teeth. They are more like crayons. All you need do is, open your teeth wide, squeeze a little of the gel in the pen and paint the gel to your teeth. After doing this, do not close your mouth as they may wash off, keep your mouth open and your teeth shinning for about 30 seconds for the gel to dry. To get better results repeat this practice three times a day for about a month.
2. Whitening strips:
These are strips coated with peroxide too. They serve the same purpose as the Whitening pen. All what differs is the method of application. You could purchase this in a supermarket but don't buy the one with the ingredient "chlorine dioxide" as it may damage protective enamel. To use this, use one strip for the upper teeth and another for the lower. Use them for just 30 min then you remove, some do dissolve on its own!. This strip gives you a white teeth for just 60minutes. For better results use it twice a day for two weeks.
3. Whitening tray:
You can also purchase this off the counter. Squirt a little amount of concentrated peroxide into the tray. Follow manufacturers instructions for better results!.
WHITENING TREATMENT
1. Visit a dentist:
Your dentist treatments can last you up to six months because the gel they use although similar to that of whitening tray, pen and strip, it is much stronger. Another advantage is, your dentist treatment prevents tooth decay and gum diseases.
2. Laser treatment :
Although expensive, laser whitening treatment is pretty good cause they give quick and effective results. Don't get scared, it's safe, all what's done is, a bleaching gel is applied on teeth and a rubber is used to coat the gum. This treatment usually last for 30 minutes. If you want them to be whiter you'll have to go back for another session.
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